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Suggest Treatment For Anxiety And Tension
I recently have been overheating with only a few minutes initiation of exercise or work. I have been noticing that towards evening I am anxious, twisting my mouth up with tension, although I have no reason to be. Also in last three months I gained twelve pounds, and I can t seem to get it back off. Got any ideas?
Tue, 18 Sep 2018
Hello,
Don't overdo on exercise. Alprax 0.25 mg at bedtime. Add a lot of fruits and vegetables. Do light exercise. Get your blood pressure checked and ECG done. Avoid junk foods and refined sugar.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Shabab N Siddiqui , General & Family Physician
Don't overdo on exercise. Alprax 0.25 mg at bedtime. Add a lot of fruits and vegetables. Do light exercise. Get your blood pressure checked and ECG done. Avoid junk foods and refined sugar.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Shabab N Siddiqui , General & Family Physician
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