Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi doctor.. i am suffering from anxiety disorder.. am unable to manage any stress. in the recent one month i am completely stressed because of office works. i am unable to concentrate on any other things. my mind always thinks about the problems office.. feeling verymuch insecure.. hear beat becomes very fast.. am unable to manage this situations. PLease provide me a solution to live normal peaceful life Age : 25, male married.
Hello dear Understand your concern. First you have to consult the psychiatric for your problem.
Anxiety disorder is characterized by feeling of fear for particular problem. Causes are below: Genetic predisposition Family environment Excessive stress Excessive alcohol, smoking and caffeine Job stress in your case.
Consult the psychiatric and do analysis of your problem. They will give advice like below: 1. Life style changes 2. Stop smoking, alcohol and caffeine 3. Cognitive behavioral therapy 4. Regular exercise 5. Do not live alone 6. Enjoy your hobby 7. Make new friends ad spend time with family 8. Drugs - Tablet celexa (Citalopram) - Tablet Alprazolam - Tablet propanolol
But first consult the doctor and then start medicine.
Hope this may help you. Best regards Dr. Sagar
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Treatment For Anxiety Disorder
Hello dear Understand your concern. First you have to consult the psychiatric for your problem. Anxiety disorder is characterized by feeling of fear for particular problem. Causes are below: Genetic predisposition Family environment Excessive stress Excessive alcohol, smoking and caffeine Job stress in your case. Consult the psychiatric and do analysis of your problem. They will give advice like below: 1. Life style changes 2. Stop smoking, alcohol and caffeine 3. Cognitive behavioral therapy 4. Regular exercise 5. Do not live alone 6. Enjoy your hobby 7. Make new friends ad spend time with family 8. Drugs - Tablet celexa (Citalopram) - Tablet Alprazolam - Tablet propanolol But first consult the doctor and then start medicine. Hope this may help you. Best regards Dr. Sagar