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i am having BP FROM LAST ONE YEAR MEASURING 180/110 ALL THE INVESTIGATIONS HAS BEEN DONE LIKE LIPID PRFILE BLOOD UREA SERUM CRETININE Hb count every thing is normal but i am patient of anxiety i am quite worried due to my BP please suggest. thank you blood cholestrol is also nlorma
anxiety is common among hypertensive patients anxiety mainly due to health related concerns some natural measures will improve your anxiety symptoms like
1st you have to concentrate over schedule stress free schedule regular exercise meditations and yoga deep breathing exercise progressive muscle relaxation method is very useful. plz read on google for procedure proper sleep healthy diet identify small small risk factor and try to modified it avoid smoking and drinking
apart from this some medicines in low dose will calm down you stress
like etizolam ,, lorazepam u can use as and when required or daily basis if u fell low and mood less than add some medicines like escitalopram and setraline in low doses
but consult your doctor before taking this medicines get well soon thank u
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Suggest Treatment For Anxiety In Patients With Bp
hiii dear anxiety is common among hypertensive patients anxiety mainly due to health related concerns some natural measures will improve your anxiety symptoms like 1st you have to concentrate over schedule stress free schedule regular exercise meditations and yoga deep breathing exercise progressive muscle relaxation method is very useful. plz read on google for procedure proper sleep healthy diet identify small small risk factor and try to modified it avoid smoking and drinking apart from this some medicines in low dose will calm down you stress like etizolam ,, lorazepam u can use as and when required or daily basis if u fell low and mood less than add some medicines like escitalopram and setraline in low doses but consult your doctor before taking this medicines get well soon thank u