Hello thanks for asking from HCM You have anxiety and symptoms like inability to make eye contact with people and it makes you uncomfortable. You can t make eye contact with anyone. Though detailed evaluation is needed to make diagnosis but these are symptoms of social anxiety. Becoming self conscious during talking to some one, inability to make eye contact are common symptoms. If you are not able to function properly then I would advise you to consult a psychiatrist for expert opinion and evaluation. Medicines like Propranolol or low dose benzodiazepines help to reduce anxiety in severe anxiety. For proper treatment medicines like Fluoxetine, Paroxetine, Sertraline etc are used. The medicines help to reduce anxiety and increase self confidence. Consult a psychiatrist for prescription of these drugs. Apart from that psychological methods like progressive muscles relaxation exercises, yoga, breathing exercises during severe anxiety help to reduce anxiety. Thanks, hope this helps you.