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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Back And Shoulder Pain

I been having really bad pain between my back and shoulder..I cant really explain the area but its behind my neck on the left side. it hurts only when i sit up straight in a chair and the only way that the pain will go away is if i lay down for about 30 minutes
Fri, 13 Mar 2015
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Physical Therapist or Physiotherapist 's  Response
Hi,
We need to find the cause of the pain and so certain investigation like xray needs to be done. Till then use hot water foementation thrice a day. Don't use mobiles n laptops for long periods and do not read for long periods n watch TV for long use a soft pillow n not very fluffy or thin.
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Suggest Treatment For Back And Shoulder Pain

Hi, We need to find the cause of the pain and so certain investigation like xray needs to be done. Till then use hot water foementation thrice a day. Don t use mobiles n laptops for long periods and do not read for long periods n watch TV for long use a soft pillow n not very fluffy or thin.