Hi I have had back pain now on and off for 3 years just after my 3rd child have 4 now. Waking up in morning lower back stiff eases after 10 - 15 mins, through out the day pain in upper back and into neck recently very slight numbness in left arm. Just had Mri my doc who rang while I was very busy other day, she told me there was archery inflammation between 2 discs told me numbers cant remember, around the back of where bra strap would sit, this is where I would be very sore she said that there is not a lot that can be done about this. Have been perscribed Difene. I am a very active I walk 4 miles every day have just finished a pilates course, which I didn't benefit from. Lifting and bending a lot 2 boys under 3.

Rang my Doc today to ask more questions but she is away till next Monday. I was wondering will this go away or develop into something worse and is there anything that I can do to help this?

Regard Donna.