I injured my back at work a year ago lifting something heavy. Workmans comp pushed me thru and did not want to take an MRI just xrays. So, for the last year I have been living with pain. Not able to work full time any longer. I had an MRI done last week - these are the results. L2-3 diffuse concentric disc bulge with broad based disc bulging into neural foramina regions bilaterally. Mild left and mod. right neural foramental stenosis. Min. central stenosis. L3-4 broad based disc bulging into the neural foramina bilaterly, super imposed on diffuse concentric disc bulge. Mod right ant mild left neural foraminal stenosis. Min central stenosis. L4-5 Mild diffuse concentric disc bulge. No central stenosis or neural foraminal stenosis, mild degenerative changes about facet joints. L5/S1 small posterior disc protrusion superimposed on diffuse concentric disc bulge. Mild bilateral neural foraminas stenosis. No central stenosis. Multi level degenerative disc disease. I have weakness in right hip and leg, toes are numb and in constent pain. Please help