Hello,
You are suffering from body pain, fatigue, mild fever, headaches, etc. You have also started vomiting and feeling sick. You are suggested to take rest. Get clinically examined by a GP. You should get
Widal test for typhoid done, get liver function tests done, required blood counts (CBC),
urinalysis (R/E and C/S), etc. Your symptoms may be indicative of typhoid. Take only boiled water after cooling it. Prefer to take boiled home made food over spicy, oily junk food.
Avoid taking
trans fat, red meat, full fat dairy products, refined flour, carbs, etc. You can take lean meat, boiled food, veggies, fruits, dry fruits, avoid eating anything that is raw. You can take digestives to help food get digested better. You can also take liver tonics, antacids to get rid of any
stomach discomfort. You can take
acetaminophen, one SOS when needed to get rid of fever. You will be treated with antibiotics and analgesics, etc. Stay away from addictions if any.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician