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Suggest Treatment For Bruised Calf
HI ya i fouled a baseball off of my shin/ calf about a week ago and it bruised and hurt but a few days later it felt ok. But now a week later my calf and shin really hurt, especially when i lay down for long periods of time, it feels heavy and sore. How can i get it back to normal?
Mon, 14 Aug 2017
Hello,
Thank you for using healthcaremagic.
I read your question and understood your concern.
The first period of few days you need rest , elevation of the leg above the heart level and ice packs. Later in the second phase you need physiotherapy to get back the motions.
Wish you quick recovery.
Dr. Selmani
Thank you for using healthcaremagic.
I read your question and understood your concern.
The first period of few days you need rest , elevation of the leg above the heart level and ice packs. Later in the second phase you need physiotherapy to get back the motions.
Wish you quick recovery.
Dr. Selmani
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