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Suggest Treatment For Calf Pain After Playing Baseball
Hi, yesterday I was outside all day and I was playing baseball. A little while after that I got a pain in my calf, the muscular part below the back of the knee. And today it really hurts to walk and if I want to go on my tippi toes... I just can t bear the weight... I m 12 and it really hurts when I walk.
hi, according to the symptoms u have mentioned, it seems u r getting calf muscle spasm. do u play baseball regularly or it is just that day u played for d whole day? if ur muscles r not accustomed to regular exercise,then sudden exertion can cause muscle spasm and muscle soreness. many of d time dehydration associated with exertion adds on to d muscle cramp. drink enough water to maintain good hydration. hot fomentation ll also help a lot. adequate rest and slight leg elevation, and ur pain ll get relieved. u can also take tablet paracetamol if pain is unbearable
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Suggest Treatment For Calf Pain After Playing Baseball
hi, according to the symptoms u have mentioned, it seems u r getting calf muscle spasm. do u play baseball regularly or it is just that day u played for d whole day? if ur muscles r not accustomed to regular exercise,then sudden exertion can cause muscle spasm and muscle soreness. many of d time dehydration associated with exertion adds on to d muscle cramp. drink enough water to maintain good hydration. hot fomentation ll also help a lot. adequate rest and slight leg elevation, and ur pain ll get relieved. u can also take tablet paracetamol if pain is unbearable