Male, 34 yrs, 82 Kgs,5'10'' , recently diagnosed with Cervical spondalitis. As advised, changed by mattress, shifted to thin hard pillow, lifted my ceat in car, changed my chair in office, started exercise of spinal cord. But still no relieve from pain on the neck and back. Sometimes pain moving towards hand and also to fingers. Recently a slight feeling of giddiness also showing up. Please advise.