Hi,
It is important to have a comprehensive evaluation by a healthcare professional to determine the best course of treatment for your specific condition.
Some possible treatments for chronic back and disc pain may include
physical therapy, chiropractic care,
massage therapy,
acupuncture, and medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, and
opioid pain relievers like
Endone. However, it is important to note that long-term use of opioids can lead to dependence and other complications, so it is important to use them only as prescribed by a healthcare provider.
For your current symptoms, your healthcare provider may recommend rest, ice, and physical therapy to help reduce inflammation and improve strength and mobility. They may also recommend additional imaging tests, such as an MRI, to further evaluate the extent of the injury. In addition to medical treatment, there are lifestyle changes that may help manage
chronic pain, such as regular exercise, stress reduction techniques like
meditation or deep breathing, and a healthy diet.
It is important to communicate with your healthcare provider about your symptoms and concerns, as they can work with you to develop a personalized treatment plan that addresses your specific needs.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician