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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Chronic Constipation And Pimples On The Face

I have chronic constipation problem . Always, I have pimples on my face , I scratch my face and more pimples come out . if I eat sweet food it comes more and big .And most of the time I m like confused and forgetting things. If I have hairs on my head up to 3 weeks ,I will scratch my face more than all. I feel tired too.
Tue, 19 Jan 2021
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General & Family Physician,  's  Response
Hi,

Three things are required in the diet [include salads, fruits, juices, boiled vegetables, more in diet]. Drink lots of water but not before or after 1/2 hour of food. Avoid drinking, smoking, caffeine, non-veg, basically have more fibers. Do sukshm yoga or join 'Art of Living' OMBW course. It can reverse your problem totally.

Have 7-8 hour deep sleep, listen to music, smile more or even count it. Pimple swab can be taken or seen microbiologically. If not treated, apply creams or oral medicines can be taken [Clindamax can be used only on the effected area]. GI endoscopy, TSH, CBC, abdominal films can help to rule out severity. A gastroenterologist can be consulted.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Sunny Madar, General & Family Physician
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Suggest Treatment For Chronic Constipation And Pimples On The Face

Hi, Three things are required in the diet [include salads, fruits, juices, boiled vegetables, more in diet]. Drink lots of water but not before or after 1/2 hour of food. Avoid drinking, smoking, caffeine, non-veg, basically have more fibers. Do sukshm yoga or join Art of Living OMBW course. It can reverse your problem totally. Have 7-8 hour deep sleep, listen to music, smile more or even count it. Pimple swab can be taken or seen microbiologically. If not treated, apply creams or oral medicines can be taken [Clindamax can be used only on the effected area]. GI endoscopy, TSH, CBC, abdominal films can help to rule out severity. A gastroenterologist can be consulted. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sunny Madar, General & Family Physician