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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Chronic Lower Back Pain

I have been having lower back pain for about 6 months. The pain is loe and in the center. In the last few months the outside of my upper legs have been going numb. Wondered if this is a disc issue. Its worse when i walk or are on my feet for more than 30 min.
Mon, 25 May 2015
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General & Family Physician 's  Response
Hello I have gone through your question and appreciate Your concern.
Ignoring health problems will create complications.
I advise you consult orthopaedic spine specialist.
U may be suffering from disc prolapse or degenerative disc disease etc.
Proper diagnosis is necessary for adequate treat.
Ge nepal measures to improve your pain.
Avoid bending forward and lifting heavy Weights.
Hot fomentation thrice a day
Lie on flat hard bed.
Local Analgesic gel for local application.
Muscle relaxants and analgesics will help you.
Muscle strengthening exercises will help you In long term.
Thanks
U can write me back for any query.
I find this answer helpful

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Suggest Treatment For Chronic Lower Back Pain

Hello I have gone through your question and appreciate Your concern. Ignoring health problems will create complications. I advise you consult orthopaedic spine specialist. U may be suffering from disc prolapse or degenerative disc disease etc. Proper diagnosis is necessary for adequate treat. Ge nepal measures to improve your pain. Avoid bending forward and lifting heavy Weights. Hot fomentation thrice a day Lie on flat hard bed. Local Analgesic gel for local application. Muscle relaxants and analgesics will help you. Muscle strengthening exercises will help you In long term. Thanks U can write me back for any query.