Hi, so lately i have been trouble using the bathroom and i do many things to help such as fiber, prunes, i drink A LOT of water, i drink green smoothies that i make sometimes and i do everything right i eat healthy, and i still can t. Before i started drinking detox water I haven t pooped at all, and even still now i rarely do and my stomach hurts, i think because i have all that waste in my stomach. Please help, what should i do to help poop faster/ easier?