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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Dehydration, Joint Pain, Memory Issues, Fatigue And Headaches

I have not been able to stay hydrated for several weeks now. In addition I have joint pain, memory problems, headaches and fatigue. I urinate almost clear, large amounts all day, but I am drinking a gallon of water a day Kidneys ? Trying to raise my sodium and electrolites Thank you in advance, Bill D
Wed, 29 Dec 2021
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General & Family Physician 's  Response
Hi,

Use coconut water more! Check CRP, ESR, RA, RFT, urinalysis to rule out its severity! Otherwise drinking a lot of water is good, along with exercise also! Do yoga and pranayam, they are helpful if there is any cause or not.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Sunny Madar, General & Family Physician
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Suggest Treatment For Dehydration, Joint Pain, Memory Issues, Fatigue And Headaches

Hi, Use coconut water more! Check CRP, ESR, RA, RFT, urinalysis to rule out its severity! Otherwise drinking a lot of water is good, along with exercise also! Do yoga and pranayam, they are helpful if there is any cause or not. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sunny Madar, General & Family Physician