Hello,
Not everyone tolerates CPAP therapy. You should report it to your treating doctor. Depending on your condition, your doctor may prescribe an alternative PAP therapy like automatic
positive airway pressure (APAP) or bilevel positive airway pressure (BiPAP or BPAP). You can consult with him regarding the other option. It may be helpful for you.
You should lose weight if obese, maintain healthy weight. Nasal sprays, adhesive strips are helpful. Position changes while sleeping and oral appliances (mouthpieces), nerve stimulators, medications effectively relieves
sleep apnea. Get clinically examines and tested to detect chronic diseases.
Get it treated, surgery may be recommended if needed. You are also experiencing
depression, it may be due to
hypothyroidism and low testosterone levels. Continue to take your prescribed medicines for hypothyroidism. Contact your treating GP, he may recommend
testosterone therapy (
oral therapy, injections, gels, skin patch, etc.).
it works well but improvement may be seen only after 7-8 weeks, so you will have to be patient. You can take shellfish, eggs, green veggies, avocados, fatty fish, cocoa products, etc to boost your testosterone level. Stay away from addictions if any like alcohol, drugs,
smoking, etc.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician