Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi doctor im very much depressed due to my husbands behavior.i had 3 years of happy married life but suddenly everything got changed.thing is last week i checked my husbands mail i got to know that a girl mailed him mentioning that "got ur chocolates....thankyou".she has also sent her photos.seems some funtion must have taken place.her family members were also incuded in the photos.actually he used to tell me everything about his friends including girlfriends but he has not mentioned bout this girl anytime earlier.my husband is staying abroad.he used to cal me daily.but the day he received that girls mail he did not cal me.when asked about y he did not cal me he said he was busy with his work.then he asked me to apply for the government job abroad(the place where he is staying)and asked me to check the website.being consious that i may check his mail he deleted that particular mail.i doubt whether he is having an affair.i love him very much.i dont want to miss him.please tell me how should i react to this.he vil be coming to india by october.what should i do
I went through your details. I suggest you not to worry much. I can understand your feelings and frustration. But can you call it depression? Actually this is just a sort of disappointment. Disappointment makes us feel unhappy, think and act weird, sometimes cry etc. That is it. Take it in that sense. Your husband should know about your current feelings. You are the better person to tell him about this. Ask him out. Go for a dinner and open your mind in front of him. Please do not argue. Let him present his version. Later you think over his version again and again. Not to find loop holes but to believe it yourself. You might meet a family counselor later.
If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Depression
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. I can understand your feelings and frustration. But can you call it depression? Actually this is just a sort of disappointment. Disappointment makes us feel unhappy, think and act weird, sometimes cry etc. That is it. Take it in that sense. Your husband should know about your current feelings. You are the better person to tell him about this. Ask him out. Go for a dinner and open your mind in front of him. Please do not argue. Let him present his version. Later you think over his version again and again. Not to find loop holes but to believe it yourself. You might meet a family counselor later. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.