Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Treatment For Difficulty In Breathing, Anxiety And Stress
I wasn t eating the best today. I had donuts for breakfast with an energy drink. And then skipped lunch, and was so hungry I had a burger and a half and fries for dinner. I also haven t had much sleep these past two days and have been really stressed. I m also very overweight. (I know what eat/ate definitely doesn t help) but my heart is beating so fast and there a dull pain. It literally started out of no where. I don t have difficulty breathing. How can a make this stop?
I read carefully your query and understand your concern.
Your symptoms seem to be related to anxiety. I suggest to have a healthy lifestyle, eat healthy foods, drink liquids and exercise daily. The current symptoms are commonly related to anxiety. I recommend breathing exercises and chamomile tea for relaxation.
Hope my answer was helpful.
If you have further queries feel free to contact me again.
Kind regards!
Dr.Dorina Gurabardhi General &Family Physician
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Suggest Treatment For Difficulty In Breathing, Anxiety And Stress
Hello, I read carefully your query and understand your concern. Your symptoms seem to be related to anxiety. I suggest to have a healthy lifestyle, eat healthy foods, drink liquids and exercise daily. The current symptoms are commonly related to anxiety. I recommend breathing exercises and chamomile tea for relaxation. Hope my answer was helpful. If you have further queries feel free to contact me again. Kind regards! Dr.Dorina Gurabardhi General &Family Physician