I m planning on taking 1 mg of Xanax, and 30 mg of Temazepam to help me sleep tonight. I have compromised adrenal function, and low cortisol levels, and hypoglycemia, I ve had trouble falling asleep for many years, and it s only gotten worse, I need a solid night of sleep, as I have a doctors appointment tomorrow to try and get some answers regarding my hormonal imbalances. Any thoughts?