Hi sir My wife is 30 yrs old.In june, 2010 she fell from stairs then on dat day she felt so much back pain for 1 day ,after dat she never suffer anything aftr having some pain killer injections.We were married in 2011.But First time when she was pregnant of 5 months she got severe back pain when she cleaned bathroom for 2 hrs(she thought that normal delivery happens if all household work is done).Then she suffered severe lower back pain,she was unable to walk even.But after delivery also she has been suffering the same lower back pain,hip part,buttocks,left leg till foot and very rarely right side also whenever she does much physical strain.Then she used to apply ointments or dolo 650 or some ayurvedic medicines.Then on the next she would be able to do all household work normally. In this way she suffered and became normal till may,2015.But frm june she suffered very very severely and we consulted doc and took x-ray first ,it showed normal.But we went for MRI, report is dat disc bulges at l4,l5,s1 with no neural compromise.bulges at c3,c4,c5 with thecal indentation.Last year in june, she suffered neck pain ,shoulders,arms,legs completely on both sides.Doctr suggested physiotherapy and gave some tablets.she used tablets but we didn t go for any physiotherapy then.But in april this year she took physiotherapy for both neck and back 10 days and no sufferings regarding neck till now. But she has been suffering a lot back pain frm june due to severe household work as maid left , like shooting pain in lower buttocks,hip,ankle,under foot.doctor gave medicines for 1 month but now she is doing exercises once in the morning .still she is feeling pain on each day at some point repeatedly.we r very much worrying abt our future.we have a baby girl of age 3.5 years n actually we r abt to plan for 2nd pregnancy.But unfortunately now this happened.can my wife live like earlier at some point in her future.Her height is 4.11,weight is 70.After marg she put on weight .Baby born through c-section.My questions are 1)Is there any chance for my wife to live a normal life as earlier without surgery.Can those bulges be forever or can we replace the jelly material inside the disc nucleus in it s original position by any food or medicines2)What are the activities she must avoid for sometime or lifetime?3)Can we let her to sit down on floor for important poojas or vrathams with dis bulge problem?4)what are the postures she must follow when sitting ,standing,sleeping.?5)Can she play shuttle ,run ,housewife has to take care of so many things ,can she do like earlier?6)Can she give birth to another baby.?if yes then how long after can she be pregnant?7)She is taking rest in her hometown now(almost 2 months frm june),frm when she can engage in daily activities or else she have to take bed rest as she is getting severe back pain sometimes when she is trying to do something? We have a little girl of 3 yrs .Her studies also disturbed bcoz of this.she started learning now itself but god gave us dis prblm now.we r worrying very much abt her future as her mother is facing this much pain how can she be able to take care of her.plz sir give us reply to get well soon.