Hi,
Nicotine trans-derm treatment is given like this ,you can take prescription from
psychologist (21/14/7-mg regimen: 21-mg patch once daily for 6 weeks, then 14-mg patch once daily for 2 weeks, then 7-mg patch once daily for 2 weeks).
Apply new patch upon awakening and wear patch for 24 hours, unless vivid dreams or
insomnia occur (then remove patch before bedtime). Apply to clean, dry, non-hairy area of skin (typically upper arm or shoulder), over the counter also available, be serious to leave. Learn
yoga and
meditation, help other shift your energy to creative things ,think about others, don't think about yourself, be useful to others.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Sunny Madar, General & Family Physician