Hi.
Thanks for posting query at HCM.
Usually
ALT or AST values higher than "two times the upper normal limit", is considered abnormal ( in some countries, ALT or AST values of more than 100 are considered abnormal).
so you should NOT be worried.
Value of AST or ALT greater than 85 or above maybe investigated further.
Alcohol ingestion and obesity are common causes of
fatty liver disease.
advice for fatty liver:
- abstinence from "Alcohol"
- AVOID junk food and beverages
- decreased oil consumption (oily food)
- NO red meat
- green vegetables should be ingested daily
- use lemon juice (lemonade) once in a day
-"recheck liver enzymes after 6 to 8 weeks" and/or
ultrasound.
any further questions are welcomed.
hope to answer your concern.
wish you good health.
regards,
Dr Tayyab Malik