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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Erectile Dysfunction

I m only 19 years old and I have some kind of problem down below, like erection/hormonal problem, since about 3 weeks ago or something I just haven t got as hormonal as I use to, and like when I should be or used to get erections I don t anymore, I now have a new girlfriend and when with her it sometimes like just doesn t happen,it s weird and hard to explain aha! And it sometimes kinda feels abit numb sometimes and no idea what that is either! I have a pretty healthy lifestyle but only thing that might of effected it is I did take some mdma at a festival just before I started noticing the issues.
Tue, 20 Sep 2016
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General & Family Physician,  's  Response
Hi,
Thanks for posting in HCM.
I have read your description and understand your concern.
What problems you are facing related to getting erections and decreased libido is mainly psychological and mental stress with unnecessary assumptions.
You can overcome it by regaining confidence from doing the following.
1. Practice behavioural therapy in the form of 'pause and squeeze' technique to achieve and sustain erection.
2. Do meditation regularly to keep your mind calm and healthy.
3. Include in your diet foods like milk, almonds, dates, figs, honey and papaya, which would help to improve blood supply to penis.
4. Eat healthy diet and improve the quantity of fluid intake.
Keep your confidence levels high. Gradually, you will overcome the problem.
Hope the information provided would be helpful.
All the best.
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Suggest Treatment For Erectile Dysfunction

Hi, Thanks for posting in HCM. I have read your description and understand your concern. What problems you are facing related to getting erections and decreased libido is mainly psychological and mental stress with unnecessary assumptions. You can overcome it by regaining confidence from doing the following. 1. Practice behavioural therapy in the form of pause and squeeze technique to achieve and sustain erection. 2. Do meditation regularly to keep your mind calm and healthy. 3. Include in your diet foods like milk, almonds, dates, figs, honey and papaya, which would help to improve blood supply to penis. 4. Eat healthy diet and improve the quantity of fluid intake. Keep your confidence levels high. Gradually, you will overcome the problem. Hope the information provided would be helpful. All the best.