Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi...sir i m newly married aprrox 20 days ago i m unable to sex with my partner when i m kissing her or hugging her my pennis is becoming little strong and as soon i trying to insert my pennis in partner virgina its becoming lose and not going to straight or hard....please give suggestions
I have read your description and understand your concern. First thing what you need to understand is that you are not suffering from erectile dysfunction. It happens to many soon after marriage that they wouldn't get proper erection during sexual activities. All you need is reassurance and do the things as suggested below. This is more of psychological problem than physical one. You need to develop self confidence to overcome this. Kindly practice 'behavioural therapy' in the form of pause and squeeze technique regularly.
Also, perform pelvic floor muscle strengthening exercises along with it. Include in your diet dry fruits, honey, milk, papaya and banana, which will help to improve blood circulation to the penis aiding proper erection. You can take medication Tablet. Tadalafil 30 minutes before intercourse, when necessary.
Keep your mind calm and healthy free from anxiety and stress by doing meditation. Gradually, you should be able to overcome the problem and perform better.
Hope the information provided would be helpful. Let me know if I can assist you further. All the best.
Regards, Dr. Ashakiran S
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Suggest Treatment For Erectile Dysfunction
Hi, I have read your description and understand your concern. First thing what you need to understand is that you are not suffering from erectile dysfunction. It happens to many soon after marriage that they wouldn t get proper erection during sexual activities. All you need is reassurance and do the things as suggested below. This is more of psychological problem than physical one. You need to develop self confidence to overcome this. Kindly practice behavioural therapy in the form of pause and squeeze technique regularly. Also, perform pelvic floor muscle strengthening exercises along with it. Include in your diet dry fruits, honey, milk, papaya and banana, which will help to improve blood circulation to the penis aiding proper erection. You can take medication Tablet. Tadalafil 30 minutes before intercourse, when necessary. Keep your mind calm and healthy free from anxiety and stress by doing meditation. Gradually, you should be able to overcome the problem and perform better. Hope the information provided would be helpful. Let me know if I can assist you further. All the best. Regards, Dr. Ashakiran S