Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I am 25yrs Male, in good physique and a daily reader of your article. I am working in health care field and mostly busy in whole day.My problem is very recently am facing problem in errection after seen porn picture and photos also.even it errect i cant hld for long time. i had mastrubate 4 times in a week and will had alcohol very occasionaly( once in 2 week) Doing daily 2hr work out in gym and will sleep 3-4hr in night and 1-2hr in day. please give me u r advice.
Hello, After going through your question I think that because your are exerting to maximum level and not taking enough sleep, at least 6 hours, and inside in your two hours of workout must have 30 mins for relation exercise. Getting unable to hold erection for masturbate, is very common no need to worry, doing it frequently will, make it difficult. It's like every time you playing wont give you a high score. And yes alcohol, is one of the reason to have erectile dysfunction, and it vary person to person. Advised to keep it away.
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Suggest Treatment For Erectile Dysfunction
Hello, After going through your question I think that because your are exerting to maximum level and not taking enough sleep, at least 6 hours, and inside in your two hours of workout must have 30 mins for relation exercise. Getting unable to hold erection for masturbate, is very common no need to worry, doing it frequently will, make it difficult. It s like every time you playing wont give you a high score. And yes alcohol, is one of the reason to have erectile dysfunction, and it vary person to person. Advised to keep it away.