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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Erectile Dysfunction

Hi doctor
My age is 27 yrs old and my height is around 5.10, i m getting married in next three month and my problem is while intercourse my penis not gets rock quickly and i don't know why this is happening with me, it is happening with me since 1 yrs so please suggest me some diet or any medicine so i can resume my strength.
Thanks.
Fri, 24 Jun 2016
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Psychiatrist 's  Response
Dear service user,
Thank you for writing to Healthcare magic.
I understand your concern about insufficient erections.
An occasional episode of erectile failure due to functional or situational reasons like fatigue, tension or own ''pressure to 'perform' rather to enjoy'' is very common. This happens to most of the men especially at your age.
Once this happen, you become apprehensive prior to next sexual encounter and have obvious concern of quality of erection during next act. You focus on the performance of your penis and 'try' your best to get hard rock erection by heart. There is remarkable anxiety and pressure in mind.
The problem starts here. The mind now is under 'pressure to perform the best' rather than just 'enjoying the kindle'. This DIVERTS the mind from pleasure to pressure.
For constant erection, continuous exciting/romantic/erotic feelings should be there in mind. If the mind is diverted to concern about erection, one will lose erection.
So, for now onward, he should simply enjoy the kindling of sex, feel the touch. Caress you and focus on the pleasurable sensations you get by caressing. Do not bother about erection or quality of performance at all. Just enjoy, enjoy and enjoy.
You practice this for next 30 days at each and every act. You will resume the strength.
This will definitely fix the problem.
Just relax and go ahead.
No medication required.
Have regular exercise, green leafy vegetables in diet and a cup of milk at bedtime.
I recommend psychological counseling with psychiatrist or sex therapist.
Wish you good health.
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Suggest Treatment For Erectile Dysfunction

Dear service user, Thank you for writing to Healthcare magic. I understand your concern about insufficient erections. An occasional episode of erectile failure due to functional or situational reasons like fatigue, tension or own pressure to perform rather to enjoy is very common. This happens to most of the men especially at your age. Once this happen, you become apprehensive prior to next sexual encounter and have obvious concern of quality of erection during next act. You focus on the performance of your penis and try your best to get hard rock erection by heart. There is remarkable anxiety and pressure in mind. The problem starts here. The mind now is under pressure to perform the best rather than just enjoying the kindle . This DIVERTS the mind from pleasure to pressure. For constant erection, continuous exciting/romantic/erotic feelings should be there in mind. If the mind is diverted to concern about erection, one will lose erection. So, for now onward, he should simply enjoy the kindling of sex, feel the touch. Caress you and focus on the pleasurable sensations you get by caressing. Do not bother about erection or quality of performance at all. Just enjoy, enjoy and enjoy. You practice this for next 30 days at each and every act. You will resume the strength. This will definitely fix the problem. Just relax and go ahead. No medication required. Have regular exercise, green leafy vegetables in diet and a cup of milk at bedtime. I recommend psychological counseling with psychiatrist or sex therapist. Wish you good health.