I AM CONSTANTLY TIRED AND CAN T SLEEP DURING THE NIGHT. I HAVE HAD THIS PROBLEM FOR MULTIPLE YEARS AND NOTHING OTC HELPS. Depending on what I take at night when I get up I have no energy at all during the day. I used to be a very extrovert/social butterfly..dont care now
Sleep disorders are very complex and difficult to manage. A detailed history is needed to determine the cause of the disorder. It might be a primary problem or related to some other disease like obstructive sleep apnoea. I recommend making an appointment with a psychiatrist for a evaluation and prescription medication might be needed. Sleep hygiene is also a good place to start
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Suggest Treatment For Exhaustion And Insomnia
Sleep disorders are very complex and difficult to manage. A detailed history is needed to determine the cause of the disorder. It might be a primary problem or related to some other disease like obstructive sleep apnoea. I recommend making an appointment with a psychiatrist for a evaluation and prescription medication might be needed. Sleep hygiene is also a good place to start