Hello,
Welcome, and thanks for sharing your concern
I went through your query, and I feel, at your age the degeneration changes in your
cervical spine would be causing
stress on your muscles, and this can not be helped with only analgesics, if you can do the following.
1 Neck muscle ROM and strengthening exercises,
2 Use a cervical pillow when you sleep.
3 do not take excessive of
ibuprofen it is not good for your stomach and kidneys.
4 do not sit for long, avoid long TV watching or reading.
I hope my advice would have been useful, in decision making regarding your treatment, still if you have any clarifications or doubts feel free to contact back.
Thanks.