Hello, * Any pill which has worked for someone, may not be useful for others, it depends upon the individual body response and the same applies for the side effects. I would recommend - consume more liquids - prefer organic fresh fruits, cereals, pulses, legumes - multivitamin with vitamin C, E, and zinc as antioxidants help great - control of blood sugar, cholesterol - avoid smoking or alcohol if consuming - stress is a major factor to deteriorate skin health and hence be sure to avoid it - regular walking in fresh air gives enough ozone to skin cells and make your skin glorious - application of aloe vera gel and turmeric paste on an alternate basis has excellent ayurvedic properties of making skin fair. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Bhagyesh V. Patel, General Surgeon