Hello dear
Understand your concern
Ultimate cause of the
fibromyalgia is not known
Following are the factors associated with fibromyalgia:
Genetic factor, overactivity of sympathetic system,defect in
dopamine and serotonin pathways in brain, excessive stress and psychological disturbance
Yous should consult the psychiatric ofr better treatment
Doctor will give following advises:
Life style changes like:
Start exercise: Play mind games and walking and swimming
Acupuncture therapy, Regular yoga
Relaxation therapy: whole body massage and breathing technique in fresh air, Bath in salted water, Maintain weight according to normal BMI
Take healthy diet: Green leafy vegetables, milk, meat, chicken that high in
magnesium and diet rich in omega three fatty acid: egg, salmon fish, flaxseed oil
Drug that help to reduce pain:
Tramadol/
hydrocodone, duloxentine, savella, Cognitive behavioral therapy
Avoid negative self talk and behavior, be creative and learn new things
Spends more time with family and friends
Hope this may help you
Contact HCM for further health query
Best regards
Dr. Sagar