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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Fluctuation Of Weight Before And After Periods

Hi, I am Sakthi. I am 28 years old, 75kg weight and my height is 154cm. For the past few months I see that I shed down weight before my periods and increase considerable amount of weight after my periods. i dont have any other medical condition or allergy. No medication is taken regularly. No bp or anything.
Mon, 30 Apr 2018
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Dietitian & Nutritionist 's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.

Fluctuation of weight is mainly due to water retention during periods and post makes sure to keep yourself well hydrated. Post period, take diuretics like tender coconut water, barley, carrot, and cucumber. Eat healthily prefer a fiber-rich diet.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Ssulthana82
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Suggest Treatment For Fluctuation Of Weight Before And After Periods

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Fluctuation of weight is mainly due to water retention during periods and post makes sure to keep yourself well hydrated. Post period, take diuretics like tender coconut water, barley, carrot, and cucumber. Eat healthily prefer a fiber-rich diet. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ssulthana82