hey, i am a healthy person normally, excersize a lot, i have a small nose problem where it bleeds easily , it also happens sometimes after excersize or eating too much or too little. today i drink 2 cups of coffee (normally i dont do that) weather is really cold but dry, i excersize. i got a nosebleed from 2 sides of my nose. it stopped after a min, but it came out from 2 holes, i am bit freaked out right now, can someone help me