Hi,
Excess gas &
flatulence might be due to conditions like
aerophagia or gastric or intestinal causes. So it's must to find out which type it is. I advice you to:
- Chew food thoroughly, eat slowly and leisurely
Avoid talking during meals
- Avoid excess carbonated drinks.
- Avoid chewing gums, betel nuts.
- Avoid gas forming foods eg. Cabbage, cauliflower, peas etc & also air whipped food, eg butter milk, milk shakes, sponge, cakes, idlis, puris.
- Take
Antacid with dimethycon tablet or liquid after food
- Rule out amoebic infection
lf associated
diarrhea, take Enzyme digestants and
pancreatin after each meal.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Yogapriya Vasudevan, General & Family Physician