Hi thanks for contacting HCM.
You might have
high cholesterol level.
So do your
lipid profile.
Let me know you
fatty liver nowadays becoming common problem and it can be reversible condition.
Here are few suggestion for you.
You have to loose weight.
Regular 1 hour exercise done like swimming, running etc.
Cutt of oil in diet.Use very less oil for cooking.
Good oil like sunflower oil can be used.
Fruits taken more.
Green leafy veg useful.
Avoid junk food and
trans fat like butter, cheese, pestry, meat etc.
Refined food avoided.
Chamomile in tea can be taken.
Drink 2 to 3 litre water Daily.
If still
constipation present laxative can taken.
With above measure you will benefit in fatty liver and constipation.
If cholesterol level not controlled by above measures we will start drug for it.
Strictly avoid alcohol and smoking.
If you will not take care fatty liver can progress further.
Dr.Parth Goswami