Hello,
You are suggested to first get properly diagnosed for
Gynecomastia. Visit ER, get physically examined.
Gynaecomastia commonly presents with swelling & tenderness (pain) in the breast gland tissue, the areola may increase in diameter & chest tissue may get asymmetric.
Your treating doctor will ask you to go through blood tests, mammograms, CT, MRI, Testicular USG & tissue biopsy. Other conditions that may look like gynecomastia are mastitis (
breast abscess),
breast cancer or fatty breast tissue.
If gynecomastia is detected you will be treated with tamoxifen (soltamox), raloxifene (Evista), etc. They help in blocking the female hormone.
Your treatment will depend upon the severity of the pathology detected. It can be treated with Liposuction or Mastectomy.
You are suggested to cut on & quit on taking illegal drugs(heroin, marijuana, it triggers developing gynaecomastia. Avoid taking certain medications that may trigger gynecomastia like antipsychotics, aldosterone antagonists, Digoxen, ketoconazole, etc.
Avoid food that may cause the development of gynecomastia, avoid any Soy products, beer & alcohol, packaged food(prefer eating fresh food), beetroots and dairy produces.
Take food that will help raise
testosterone levels like, asparagus, eggs, figs, almonds, nuts, brown rice, salmon, avocados, figs help raise testosterone levels & help reduce gynaecomastia.
Maintaining hormonal balance is the key. You can see a better
endocrinologist who will treat the hormonal imbalance.
You can take testosterone boosting supplements like Vitamin D, D-
Aspartic acid, DHEA, Aswagandha, Ginger, fenugreek, etc.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Nupur K, General & Family Physician