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Suggest Treatment For Headache And Low Blood Pressure
I have started working out a month ago. I am 48 yrs old and workout at least 3 days a week. Somewhat intense workouts with a trainer for 30 mins 2 times a week, on these days I get headaches during and after the workouts. I checked my blood pressure about an hour after workout and it was 140/76, can you provide some reasons why I get headaches and what should I do?
You complain that you have low blood pressure that can cause headache problem. Low blood pressure decrease blood supply to body. That cause many problems.
For treatment of low blood pressure you have to take following care.
Eat more salts in your diet. Drink more energetic food during heatwearther. Do regular excercise atleast 30 minutes So blood flow improve in body. After sleeping or sitting position carrefuly stand up and control your body balance. Avoid excessive work out.Take rest inbetween work.
After taking this much care still problem is present than you can take some medication for low blood pressure under doctor's suggestion.
Wish you a good health. Take care. Thanks.
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Suggest Treatment For Headache And Low Blood Pressure
Thanks for contacting healthcare magic. You complain that you have low blood pressure that can cause headache problem. Low blood pressure decrease blood supply to body. That cause many problems. For treatment of low blood pressure you have to take following care. Eat more salts in your diet. Drink more energetic food during heatwearther. Do regular excercise atleast 30 minutes So blood flow improve in body. After sleeping or sitting position carrefuly stand up and control your body balance. Avoid excessive work out.Take rest inbetween work. After taking this much care still problem is present than you can take some medication for low blood pressure under doctor s suggestion. Wish you a good health. Take care. Thanks.