Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
from 3 years i m not able to concentrate well in studies....whenever i want to concentrate my head starts paining and it seems that my head is blocked....it ruined my career,,sometimes feel right part oh head is blocked nd vice a versa.....dis is only when i used to concentrate whether while studying or watching tv or listening to some serious talk..
Hello And welcome. I understand your problem. I would suggest that you consult with a physician and get some tests done. Ranging from blood tests to x-rays. You may also have to undergo a computed tomography or CT scan. Meanwhile you should Learn some relaxation techniques like yoga. Keep a tab on your blood pressure. Consume plenty of fruits and vegetables. Get atleast 6-8 hours sleep. Avoid chilled /cold consumables. Smoking if present should be stopped. Tea or coffee should be in moderation
Hope I answered the query. Thank you so much. Stay healthy, take care.
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Suggest Treatment For Headache
Hello And welcome. I understand your problem. I would suggest that you consult with a physician and get some tests done. Ranging from blood tests to x-rays. You may also have to undergo a computed tomography or CT scan. Meanwhile you should Learn some relaxation techniques like yoga. Keep a tab on your blood pressure. Consume plenty of fruits and vegetables. Get atleast 6-8 hours sleep. Avoid chilled /cold consumables. Smoking if present should be stopped. Tea or coffee should be in moderation Hope I answered the query. Thank you so much. Stay healthy, take care.