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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Height Growth

Hello sir, am Akash v B and am 21 year old my height is 5.1 inch . I want to increase my height 5.3 or more , so what can I do sir please tell sir and I also wanted to increase my weight more then 50 kg sir now my weight is 47 kg sir please answer me.... Thank you sir.
Wed, 6 Jan 2016
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Dentist,  's  Response

Hi Dear,

Welcome to HCM.

Understanding your concern. As per your query you want to know about treatment for height growth. Height is determined by a combination of genetic and environmental factors. Human growth is regulated by somatotropin secreted by anterior pituitary gland . There are many pills, injections etc available through internet which claim to increase your height. Their effect is doubtful and there can also be side effects , so avoid them. Regular yoga practice and exercises are known to help in improvement of the posture and ease tension in the body which, in turn, can help make a person taller. Several yoga positions can help to maximize these effects. Drinking milk , stretching and proper sleep can increase your height as the secretion of growth hormone is increased during the sleep specially in the early morning hours. So take healthy diet , proper sleep and do regular exercises .

Hope your concern has been resolved.

Get Well Soon.

Best Wishes,
Dr. Harry Maheshwari
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Suggest Treatment For Height Growth

Hi Dear, Welcome to HCM. Understanding your concern. As per your query you want to know about treatment for height growth. Height is determined by a combination of genetic and environmental factors. Human growth is regulated by somatotropin secreted by anterior pituitary gland . There are many pills, injections etc available through internet which claim to increase your height. Their effect is doubtful and there can also be side effects , so avoid them. Regular yoga practice and exercises are known to help in improvement of the posture and ease tension in the body which, in turn, can help make a person taller. Several yoga positions can help to maximize these effects. Drinking milk , stretching and proper sleep can increase your height as the secretion of growth hormone is increased during the sleep specially in the early morning hours. So take healthy diet , proper sleep and do regular exercises . Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari