My blood pressure has been high today 143/98 and currently, 147/103. First time having high b/p was over a year ago, took meds about 3 mths and haven t had any problems or taken meds since then. I still have some, hydrochlorothiazide 25mg. Should I go ahead and take one of those? Also, I haven t been on my treadmill in four days and would like to start back up again, but afraid to with b/p being up? Thanks so much for your help :)