Hi welcome to HCM
I have gone thru your query regarding
high blood pressure and
weight loss and can understand your concern .
Dear , normal bp should be 120/80 . Your HBP reading is towards higher side , 140/90 is considered to be pre
hypertension and is a culprit of making the heàrt work harder ,if left untreated it can increase the risk of heart trouble, kidney failure , eye damage ,stroke etc .
Your medication for bp is not giving you any relief ,this is to be reported to your doctor ,He may change the medicine .But for your info , gulping on any amount of only pills/ medicine will not help cure unless you modify your life style .
It is high time you take care of your lifestyle and modify your dietary faults to increase your immunity .
Take proper rest , do slow Walk, yoga , pranayam- deep breathing and
meditation ,till your bp goes down .
Take less or no salt in your diet .
Less carbs in diet, starchess grain, Fresh fruit , veges , ginger ,garlic , lemon juice in a glass of water twce a day,a level spoon Turmeric powdér+Almond oil ,with a cup of hot milk at bed time ,
Aloe vera + Amla júice 30 ml if taken in proper proportion , all help boost immune system and gives resistance from diseases and helps shed your extra weight .
But be careful , don't try to loose Wt.all at once . Slowly start work outs after warming up and gradualy increase .
Avoid Consumption of too much of salt,
smoking, alcohol ,obesity, lack of exercise and stress ,
sleeplessness , dehyderation . These are some of the factors are to be avoided that can add toxins and lead to increase in the blood pressure and several health issues .
Before starting any regimen ,consult your doctor
Hope this helps solves your query .Take care , All the best .
Don't hesitate to get back if have any further query