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Suggest Treatment For Hunch Back
i am 16 and i have a very hunch back i havent even noticed untill about a month ago. i only noticed it beacuse i keep getting pain in my back. my mom tells me just to work on posture, but it doesnt seem to be working. should i go to my familly docter for help
Wed, 14 Jan 2015
Hi,
Your mother is right, you have problems with your posture. Seek a physiotherapists help for strengthening your upper back and posture correction. Use hot water fomentation for 15 min thrice a day. Do not read for long hours or use laptop and mobiles.
Your mother is right, you have problems with your posture. Seek a physiotherapists help for strengthening your upper back and posture correction. Use hot water fomentation for 15 min thrice a day. Do not read for long hours or use laptop and mobiles.
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