i am 41 years old and i have hypertension caused by stress from home. i was prescribed atenolol 25mg taken once a day but i do not take it (only when i really feel i couldn t stand the symptoms or if i am really too nervous). Is masturbation bad for me (even if i do it once a day or twice to 3 times a week during bedtime)? i asked because i noticed that after orgasm, i couldn t sleep even if i rested an hour or so... i could feel some heat from the tips if my toes going up to my chests as if i will suddenly lose consciousness. i have no heart disease or ailments of any kind.