K before I suggest actually I need your age and your habits,anyway reflix is very common in almost every individual but concern is when ot happens daily so for that if your history is for morethrn 3 to 6 months ,you can get an
endoscopy that wil help you to know exact problem like GERD,BARREETS
esophagus or some erosions or ulcer.If any one of above is there then you need to take
proton pump inhibitors for a longer period .
1.For gerd -prolong ppi use wil help u relieve symptoms.
2.if barretts esophagus-then we need to take
biopsy to rule out any carcinoma.
3.if ulcer-then u need to take a hp kit for 14 days with plain ppi for other 4 weeka
4.last one is very important ,you need to avod stress,sleep properly,avoid junk and oily food ,regular jogging or walking wil definitely help you .Go and
consult a gastroenterologist for further issues.Thnak you