Hi Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concern...
Yes low
sperm motility could be reason of
infertility problem you are facing. Here are some remedies to improve sperm motility
- Avoid too much alcohol and caffeine. Avoid fried, charcoal-broiled or barbecued forms of cooking.
- Eat lots of foods high in antioxidants (carotenes, vitamins A, C, E and selenium) such as green leafy vegetables, kale, carrots, citrus, broccoli, cauliflower and yams.
- Vitamin C & Zinc supplementation has been shown to increase
testosterone levels,
sperm count and sperm motility.
- Avoid exposure to chemicals- Exposure to DDT, dioxin, other pesticides, plastics and industrial pollutants can affect quality of sperm. These mimic the effects of estrogen & can affect fertility.
- Avoid
steam bath & hot sauna bath. These could affect sperm production in testis
Refer to your physician
Hope this helps