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Hello i live in Pakistan. From past month i am suffering with flue, now the flue is gone but i still feel my body warm a bit since so many days. when i walk or do some work it dosen't feel much but when i set for a while and in day time i feel a bit warm. not 100% fit. any advice?
Hi thanks for asking question in HCM. You are suffering from flue.First of all take enough rest with 6 to 8 hour sleep daily. Take lots of fluid daily.Take fruit juices in more amount. The hot vegetable soup is useful. Take warm water bath if environment is cold. Take nutritional diet including green leaf vegetables. If cold like symptoms present then steam inhalation is taken. Drink filtered warm water for drinking. Avoid smoke. Even if with this suggestion you are not getting better then oseltamivir like antiviral drug is to be used. For congestion relief antihistaminic drug can be used. I hope my suggestion will be helpful to you. Thanks.
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Hi thanks for asking question in HCM. You are suffering from flue.First of all take enough rest with 6 to 8 hour sleep daily. Take lots of fluid daily.Take fruit juices in more amount. The hot vegetable soup is useful. Take warm water bath if environment is cold. Take nutritional diet including green leaf vegetables. If cold like symptoms present then steam inhalation is taken. Drink filtered warm water for drinking. Avoid smoke. Even if with this suggestion you are not getting better then oseltamivir like antiviral drug is to be used. For congestion relief antihistaminic drug can be used. I hope my suggestion will be helpful to you. Thanks.