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Suggest Treatment For Insomnia And Anxiety
Hi - my mother is suffering from insomnia and anxiety.. She has been on tryptomer for the last 8 years.. During that phase she was okay.. Now the problem has resurfaced and two different doctors have given her these anti depressant. One is nexito plus and another is amixide h.. Between the two which is better and has less side effects
Fri, 17 Apr 2020
Hi,
Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines.
She need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It's also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day.
Prescription sleep medicines amy also help and include diazepam and similar medications.Melatonin is supplement which may be of help as well. In severe cases special testing is needed.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Iven Romic Rommstein
Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines.
She need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It's also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day.
Prescription sleep medicines amy also help and include diazepam and similar medications.Melatonin is supplement which may be of help as well. In severe cases special testing is needed.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Iven Romic Rommstein
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