Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Good evening doctor,i have not been able to sleep for some time now and i am very sure that i do not have what bothers me and my heart bit faster. and i am having internal heat inside my body,i do not know if its the changing of weather and Environment because i am an africa man and i came to Europe september 1st 2016.
Due to lack of sleep, heart rate can be faster. You can have heat feeling because of high environment temperature. Second rule out hyperthyroidism in your case by serum TSH and T4 estimation. For early sleep induction, go to bed 2 hours after eating. Avoid late night phone calls and TV.
Go to bed before 12 at night and fix your sleeping schedule. If you are having anxiety problem then for that psychiatrist can be consulted and short-term Benzodiazepine can be prescribed.
Hope I have answered your query. Let me know if I can assist you further.
Regards, Dr. Parth Goswami
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Suggest Treatment For Insomnia And High Fast Rate
Hello, Due to lack of sleep, heart rate can be faster. You can have heat feeling because of high environment temperature. Second rule out hyperthyroidism in your case by serum TSH and T4 estimation. For early sleep induction, go to bed 2 hours after eating. Avoid late night phone calls and TV. Go to bed before 12 at night and fix your sleeping schedule. If you are having anxiety problem then for that psychiatrist can be consulted and short-term Benzodiazepine can be prescribed. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Parth Goswami