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Suggest Treatment For Insomnia, Extreme Fatigue, Minimum Restless Sleep And Lower Back Pain
Hi! I have been having trouble sleeping at night and I have a problem where I wake up around 3am every morning, I then go back to sleep afterward.I have been very tired lately and feel my sleep is restless. Its very odd and I experience lower back pain during the night aswell. I m not sure what this is but its very unlike me and not beneficial.
Fri, 8 Nov 2019
Hello,
It may be due to stress.
For further assessment you may require sleep study after physician consultation.
You may require a short course of sleeping pills after consultation.
Along with that do regular yoga and meditation.
Avoid stress.
Hope I have answered your query.
Let me know if I can assist you further...
Regards,
Dr Shyam Kale
Family and general physician
It may be due to stress.
For further assessment you may require sleep study after physician consultation.
You may require a short course of sleeping pills after consultation.
Along with that do regular yoga and meditation.
Avoid stress.
Hope I have answered your query.
Let me know if I can assist you further...
Regards,
Dr Shyam Kale
Family and general physician
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