Hello dear I understand your concern Your symptoms could be due to vaginal dryness. Take following advises: Spend more time in the foreplay before the sex. Apply vaginal moisturizing agents like vagisil after bathing Use water based lubricant (K-Y gel) before intimation Maintain proper pelvic hygiene, Avoid stress and anxiety during the sex and enjoy the sex Avoid perfumed soap, cosmetics, dyes and perfumes Drink plenty of water, do regular exercise, take healthy diet. If problem persists then other causes like vaginal infection, hormonal imbalance should be ruled out by consulting the gynecologist Hope this may help you Contact further if follow up needed Best regards Dr. Sagar